I’m new to Leslie’s walking videos. Today is my 8th consecutive day of walking 5 mega miles. In this very short time I’ve lost 1.4 lbs., have a little more room in my clothes, and I can feel my body starting to tone up again. I’m 60 years old and have 45 pounds to lose. I find this video very motivating and inspirational. You can use these videos in two ways. If your time is limited, just do the first video, which is a 1 mile walk, and then stretch a bit at the end. If you have a full 30 minutes, when you're finished with the first mile click play on the second mile.
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Leslie Sansone 5 Mile Walk Full Video Download Video
AnchorBayFitness / Entertainment
Length: 1:18 Quick View
Leslie Sansone 1 Mile Walk
Losing weight has never been easier than with Leslie Sansone Walk at Home programs. Now you will be able to lose weight even faster with the all-new breakthrough Walk Slim system. Featuring motivating hit music - Walk Slim is guaranteed to have you looking slimmer and feeling great in just 10 walks!
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